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E-Cigarettes are the Next Battlefront in Tobacco Prevention

By | June 10th, 2016|General, Prevention|

In the last several years electronic cigarettes have gained popularity, especially among youth, as a “safe” alternative to traditional cigarettes. A recent report from the CDC showed that while youth smoking rates are decreasing nationwide and in Arizona, there has been a significant rise in the use of e-cigarettes. The report showed that the rise in use [...]

Adding Physical Activity to Your Daily Routine Will Improve Your Overall Health

By | January 29th, 2016|Prevention|

Like many people, you may be making your health a priority in the new year. Did you know that being physically active can help you increase your chances to live longer, feel better about yourself, decrease your chances of becoming depressed, sleep well at night, and stay at or get to a healthy [...]