Cara M. Christ

/Cara Christ

About Cara Christ

Cara M. Christ, MD, Director Arizona Department of Health Services

Selected 2015 Infectious Disease Stats

By | February 1st, 2016|Preparedness|

This is the time of year when we start closing out all of our infectious disease data from the previous year. That means our epidemiology and data entry staff will be hard at work to identify potential duplicate cases, make sure reported disease cases are classified correctly and similarly between the state and local health [...]

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Adding Physical Activity to Your Daily Routine Will Improve Your Overall Health

By | January 29th, 2016|Prevention|

Like many people, you may be making your health a priority in the new year. Did you know that being physically active can help you increase your chances to live longer, feel better about yourself, decrease your chances of becoming depressed, sleep well at night, and stay at or get to a healthy [...]

Arizona is Prepared for Public Health Emergencies

By | January 28th, 2016|Preparedness|

Every day our staff works with local public health and healthcare partners to prepare for and respond to all kinds of public health threats. Looking back at 2015, we addressed infectious disease threats like Ebola, measles, chikungunya, and Salmonella; environmental threats like wildfires, monsoons, and floods; and potential health security threats at Superbowl XLIX. This work [...]

Birth Defects Prevention Month Highlights Preconception Health

By | January 27th, 2016|Preparedness, Prevention|

Earlier this month I highlighted Folic Acid Awareness Week and PowerMeA2Z as part of National Birth Defects Prevention Month. I also want to recognize Governor Doug Ducey's proclamation declaring January 2016 as Birth Defects Prevention Month in Arizona. There are approximately 700 serious birth defects reported each year in Arizona, which are tracked by the [...]

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Cervical Cancer Screenings Vital for Women’s Health

By | January 26th, 2016|General, Prevention|

As we come to a close on the first month of 2016, it is important to revisit the resolutions we set at the beginning of the year. One important way to stay healthy this year and for years to come is to get screened for cancer. For women, getting screened for cervical cancer is one [...]

Targeting Children at Risk for Lead Poisoning

By | January 25th, 2016|Preparedness|

Every year children in Arizona are identified with elevated blood lead levels. Even at low levels, children's intelligence, behavior, hearing, and growth can be irreparably damaged. Most children will not have any symptoms. The only way to detect lead poisoning is through a blood test . In 2015, an estimated 432 newly identified elevated blood [...]

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Traumatic Brain Injury Report Released

By | January 22nd, 2016|Prevention|

Our Office of Injury Prevention has released the 2014 Traumatic Brain Injury report that shows deaths and inpatient hospitalizations have decreased in Arizona by about 15 percent since 2010, but more people are being seen in emergency departments. A traumatic brain injury is caused by a bump, blow, or jolt to the head, or by [...]

Arizona WIC Program Selected for USDA Lean Six Sigma Process

By | January 21st, 2016|Prevention|

The United States Department of Agriculture (USDA) is undertaking a Lean Six Sigma process improvement project for the development of the WIC state plan. Six Sigma is a data-driven approach and methodology for eliminating shortcomings in processes. USDA selected a variety of state agencies and regional offices to take part in the five-month project. The [...]

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Arizona Sees Big Drop in Youth Tobacco Use

By | January 20th, 2016|Prevention|

The Arizona Youth Risk Behavior Survey has some good news for the tobacco prevalence rate among high school aged youth. According to the new data, we saw a drop of almost 30 percent between 2013 and 2015. The percentage of youth using tobacco in our state dropped from 14.1 percent in 2013 to 10.1 percent [...]

I Was Sick Today, So Will I be Infectious Tomorrow?

By | January 19th, 2016|General, Preparedness, Prevention|

It’s bad enough to be sick, but worse is the thought of passing your illness to someone else. Have you ever wondered when you’re contagious and when you’re not? Some diseases can keep people infectious for a while. For example, people with pertussis (whooping cough) can be contagious for two weeks. People with infectious tuberculosis [...]

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