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Sugar, Sugar

By Will Humble| 2017-02-10T09:49:50-07:00 February 19th, 2014|Prevention|

Sugar has been in the news with a new study in JAMA Internal Medicine that took a look at sugar intake and deaths from heart disease. The study used data from the National Health and Nutrition Examination Survey and included surveys from 1988 through 2010. Some of the findings were things we already know, like most [...]

Maintain- Don’t Gain!

By Will Humble| 2017-02-10T09:50:50-07:00 November 28th, 2012|General|

Join me and challenge yourself this holiday season. Give yourselves the most important holiday gift, the gift of health. Visit North Carolina’s Eat Smart, Move More website to get started today! Not only will you be provided with easy and fun ways to stay on top of the seasons’ calories, but you can also join the Eat [...]

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